Bowflex – PR3000 Home Gym – Black

The Bowflex PR3000 is a total-body home gym with more than 50 strength exercises and no cable changes needed between sets using the Quick Change Power Rod system.
Power Rod Resistance
Provides as little as 5 or as many as 210 lbs. of Power Rod resistance
Hand Grip/Ankle Cuffs
Multi-use hand grip/ankle cuffs designed to add flexibility and performance to any workout using the Quick Change Power Rod system
Upgrade Options
Upgradable Power Rod resistance to 310 lbs.
Construction
Heavy-duty steel construction frame offering long-term durability
Pulley System
No-change cable pulley system allows you to quickly go from one exercise to the next
Workouts Included
Instructional workout placard included